Guided Journals for Women
A grounded path back to yourself, one page at a time.
At The Empowered Woman Effect, journaling is not about filling pages.
It’s about learning how to listen to yourself, lead yourself, and live with intention.
Each journal in this collection has been thoughtfully created to support a different aspect of self leadership. They are guided, reflective, and designed to meet women in real life not in theory.
Some journals are designed to be moved through over time.
Others are there for the moments when you need clarity, grounding, or a reminder of who you are.
There is no right order.
Only the journal you are drawn to, when you need it.
How These Journals Support You
These are not blank notebooks or surface level prompts.
Each journal offers:
• Guided prompts and reflections
• A clear theme and intention
• Space for honest self communication
• Support for clarity, confidence, and self trust
• A gentle but grounded approach to personal growth
They are designed to be used daily, intuitively, or whenever you feel called to pause and reflect.
From me to you
I created these journals during a time when I needed something real. Something to remind me of who I was when life got loud.
Every word, prompt, and page has been designed with that same intention. To help you pause, reconnect, and remember who you are beneath the noise.
These journals are my heart in printed form, created to guide you home to yourself.
The Collections
The Core 4
Your foundation for self leadership.
The Core 4 includes Mindset, Self Love, Focus, and Unapologetically Her. Together, they support clarity, confidence, boundaries, and personal power.
This collection is for women who want a cohesive, guided approach to reconnecting with themselves and leading their lives with intention.
Individual Journals
Some women know exactly what they need.
Others follow what they’re drawn to.
Each journal can be purchased individually and is designed to stand on its own while still fitting into the bigger picture of self leadership and empowerment.
More Journals Are Coming
This work is evolving.
New journals will continue to be added, exploring themes such as healing, life transitions, identity, leadership, and growth across different seasons of life.
Each new release will be created with the same intention, depth, and care.
How to Choose a Journal
If you’re unsure where to begin, ask yourself:
• What am I needing more of right now?
• Where do I feel disconnected or unsure?
• What part of myself is asking for attention?
Trust what resonates.
The right journal often finds you at the right time.
Begin Your Journey
Whether you start with one journal or a full collection, each page is an invitation to reconnect with yourself and lead your life with more clarity, compassion, and confidence.
Frequently Asked Questions
What is inside each journal?
Each journal includes 28 days of guided prompts, space for reflection, and an area to create your own affirmations. They are designed to help you shift your mindset, reconnect with yourself, and lead with clarity and confidence.
How big are the journals?
A4 size with a luxe laminated cover and crisp, smooth pages that feel beautiful to write on. Printed and packaged with love.
Can I buy the journals separately?
Yes. Each of the Core 4 journals is available on its own, or you can purchase the complete set for the full empowerment experience.
Do you ship Australia wide?
Yes. Every journal is printed, packed, and shipped from Australia. Shipping is included in the price. Orders are dispatched within 2 business days, and you will receive an email once your order is on its way.
Do you offer refunds or returns?
Because each journal is printed to order, we do not offer returns for change of mind. If your journal arrives damaged or faulty, please contact us and we will make it right.
When will my journal arrive?
Orders are usually shipped within 2 business days. Delivery times vary depending on your location, but you will receive a confirmation once your journal is on its way.
From Me to You
About The Empowered Woman Effect
The Empowered Woman Effect was created to help women remember who they are. Every journal, course, and experience is designed to guide you back to your truth - your strength, your voice, your self leadership.
These journals were written, designed, printed, and hand-packed by me, Shelby, right here in Australia. I have poured my heart into creating tools that are accessible, meaningful, and powerful, because I believe every woman deserves to feel empowered and supported as she writes her next chapter.
Printed With Love
Each journal is printed locally on high-quality paper, hand-bound with care, and finished with a clear protective cover. I prepare and package every order myself, so you can expect attention to detail and a little bit of magic in every parcel.
Shipping
All orders are shipped from Queensland, Australia, and shipping is included in the price. Journals are dispatched within 2 business days, and you will receive an email once your order is on its way.
Returns
Because each journal is printed to order, I am unable to accept returns for change of mind. If your journal arrives damaged or faulty, please contact me and I will make it right.
From My Heart to Yours
These journals are more than just products. They are a piece of my journey, created for women who are ready to reconnect with themselves, rewrite their story, and rise.
