Come back to yourself. Without guilt. Without apology.
The Self Love Journal is a guided space for women who have spent years giving to everyone else and are ready to reconnect with themselves in a deeper, more honest way.
This journal supports you to rebuild your relationship with yourself through compassion, awareness, and self respect. Not surface level self care, but real self love that shows up in how you speak to yourself, how you honour your needs, and how you choose yourself day by day.
Through daily guided prompts and reflections, you’ll explore self worth, soften inner criticism, and reconnect with the parts of you that may have been overlooked or put aside.
This is not about becoming more.
It’s about remembering that you are already worthy.
Over 28 days, this journal supports:
• Greater self worth
• Increased self compassion
• Healthier boundaries
• Reduced guilt around putting yourself first
• Stronger self trust
• A deeper sense of self connection
This is a guided experience designed to be used daily and carried into everyday life, not a blank notebook or a quick feel good fix.
Options
Self Love Journal
$24.95
Includes guided journal and postage
Self Love Journal + Empower Pack
$29.95
Includes journal, postage, and Empower Pack containing:
• Pen
• Sticker
• Empower Mark
• Carry Cards
The Self Love Journal
About The Empowered Woman Effect
The Empowered Woman Effect was created to help women remember who they are. Every journal, course, and experience is designed to guide you back to your truth - your strength, your voice, your self leadership.These journals were written, designed, printed, and hand packed by me, Shelby, right here on the Sunshine Coast. I’ve poured my heart into creating tools that are accessible, meaningful, and powerful, because I believe every woman deserves to feel empowered and supported as she writes her next chapter.
Printed With Love
Each journal is printed locally on high quality paper, hand bound with care, and finished with a clear protective cover. I prepare and package every order myself, so you can expect attention to detail and a little bit of magic in every parcel.Shipping
All orders are shipped from Queensland, Australia, and shipping to Australia is included in the price.
Journals are dispatched within 2 business days, and you’ll receive an email once your order is on its way.Returns
Because each journal is printed to order, I’m unable to accept returns for change of mind. If your journal arrives damaged or faulty, please contact me and I’ll make it right.From Me to You
These journals are more than just products - they’re a piece of my journey, created for women who are ready to reconnect with themselves, rewrite their story, and rise.With Love,
Shelby xo

